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Cycle

Follicular week.

Phase
Follicular, into ovulation.
Energy often rises here. Next period around —.
  • Menstrual
  • Follicular
  • Fertile
  • Luteal
How to read this ring
Today dot The cream-rimmed circle is where you are right now. The dot's inner colour shows which phase you're in (it pulses on your peak day).
+ marker The plus on the ring (labelled OVULATION) is your estimated peak day — roughly 14 days before your next period.

Phases scale to your average cycle length. The fertile window (sage band) is the 5 days centred on ovulation — the best window to conceive, or the days to track if you're avoiding pregnancy.

Today
Steady. A little warm.
no flow energy · up mood · bright
Previous cycles
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Forecast

Next period

Expected start
—
Avg cycle: 28 days
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Add the essentials now, then edit the entry later if symptoms or dates change.

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History

Past cycles

Recent logs
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