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Cycle

Follicular week.

Phase
Follicular, into ovulation.
Energy often rises here. Next period around,.
  • Menstrual
  • Follicular
  • Fertile
  • Luteal
How to read this ring
Today dot The cream-rimmed circle is where you are right now. The dot's inner colour shows which phase you're in (it pulses on your peak day).
+ marker The plus on the ring (labelled OVULATION) is your estimated peak day, roughly 14 days before your next period.

Phases scale to your average cycle length. The fertile window (sage band) is the 5 days centred on ovulation: the best window to conceive, or the days to track if you're avoiding pregnancy.

Today
Steady. A little warm.
no flow energy · up mood · bright
Previous cycles
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Forecast

Next period

Expected start
—
Avg cycle: 28 days
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History

Past cycles

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